Tuesday, September 30, 2008
Eight days out from the 50 miler, I am starting to feel almost normal. But only almost. We ran for three hours today, which meant around 16 miles for me. Toward the end, the quads were getting very tired. Interestingly, I was doing some speedwork on the treadmill over the weekend and my speed seems almost unaffected. It actually felt better to run fast than to jog.