Saturday, August 24, 2013

July 2013 Running Log

Not sure of the first part.
8 Long run on trails
10 Hilly run in Willingen, Germany. Then a jog with my brother.
12 Gorgeous mountain run in Kappl. Maybe 20K
13 6K hill climb before hiking with the fam
14 Another mountain run, around 20K
15 10K downhill run mountain after getting lost hiking
Ran a lot of perimeter
Not sure of the rest. Mostly unstructured fartlek-type stuff on trails.

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