This diet has really worked. I'm not sure what I am doing that's so effective; I work a lot, run a lot and think about not eating too much. I'm down to 64.2 kg this morning, which is even lower than when I had braces put on.
I look a little emaciated, I guess, but not too bad.
But... The Girl and I went for a long run yesterday and I just didn't feel good. Had to quit after 18 miles. Sure, it was hot and humid but I just felt weaker than I should have. In the absence of any formal testing, I think I can conclude that I am a little too light, at least for the long runs, right now.
Tomorrow I'm taking the Boards... I'm a little nervous about that one.
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A blog about running, family and medicine. We are modern, messy bohemes; citizens of the world, we don't fit in anywhere. We are moderately fast; my wife is the World's Fastest Ophthalmologist. Maybe.
About Me
- Fast Bastard - World's Fastest Hematologist
- 38-year old cancer doc. I have run competitively since college but have never been more than moderately fast. My wife and I run every distance, lately trying our luck with ultra distances.
1 comment:
Maybe you're just not eating enough -- as opposed to being too light??? Maybe this is a disctinction without a difference.
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